YOGA SALON AT FRINGE LAB

DYNAMIC YOGA PRACTICE FOR ALL LEVELS AT FRINGE LA
B

Join me for morning yoga sessions at FRINGE LAB.
Flowing Yoga Sequences, Breath Work, Pilates Techniques, Core Strength, Meditation, Mindfulness & Relaxation. Your Yoga Practice helps to raise energy levels, improve mental focus and creates space for growth. Bring some balance into your life. Notice the transformation on and off the mat.

Kathy Scott has been practicing and teaching yoga for over 10 years. She is deeply influenced by the teachings of Elena Brower, Seane Corn, Sally Kempton, Tara Brach, James Higgins and many more luminaries on and off the mat.

Dates: 4 weeks of classes on Tuesday and Thursday mornings, beginning Tuesday 30 October and Thursday 01 November.

Time: from 8:30am to 9:45am

Cost: €35 for 4 weeks x 1 class per week | €65 for 4 weeks x 2 class per week | €10 Drop in Rate

Sign up: Please email Kathy Scott at katscottpr@gmail.com to book your

Please spread the news if you can !

Namaste

Kathy